FITNESS • NUTRITION • MINDSET
to unlock their strongest & healthiest badass body.
Hi! I'm Viv!
Hi! I'm Viv!
I’m a 32-year-old Body Transformation Coach specialized in female body recomposition and muscle development.
Here’s the thing: Skinny ≠ Healthy
So, my mission is to take weight loss out of Fitness and help women achieve REAL MIND & BODY TRANSFORMATIONS by building strength, life balance, energy & confidence.
Hear me out.
I’ve struggled with confidence and body image issues all my life. I never thought I was tall enough, strong enough, and hid behind my “fast-metabolism” genes to eat whatever I wanted and not take care of my body.
As a result, I didn’t look unhealthy, but I was weak, had little energy, was sick very often, and let my body become skinny-fat and borderline metabolically obese.
So I decided to step up for myself. And by focusing on building instead of losing, I finally understood that the goal was never LOOKING a certain way but FEELING my best.
AND MY LIFE COMPLETELY TRANSFORMED.
Now I want the same thing for YOU! And for other women out there who need a little push to become the strongest and most confident selves.
THE VK FITNESS TONIFY FORMULA
Are you Ready to smash your fitness goals and unleash your fittest and most confident and badass self?
Snag my FREE Fitness Guide where I spill the beans on the exact steps that completely transformed me, physically & mentally, and are CHANGING my clients’ lives!
WHAT YOU GET WHILE TRAINING WITH ME
With my S.I.T Method, Strength Interval Training, to Step into your Strongest & Most Confident Self!
Nutrition practices to create a healthy relationship with food and long-lasting eating habits
practices to help you take action, and truly commit to yourself and your body goals from day 1.