FITNESS • NUTRITION • MINDSET
Empowering women
to unlock their strongest & healthiest badass body.
Hi! I'm Viv!
Hi! I'm Viv!
I’m a 32-year-old Body Transformation Coach specialized in female body recomposition.
Do you feel you don’t fit in with the rest of the weight loss community? As a former skinny fat person, I feel your pain. I was often told I didn’t need to exercise since I was already thin. But here’s the thing:
Healthy and skinny aren’t the same thing.
It took me a long time to realize that just because I could eat whatever I want without being overweight, doesn’t mean I should. And just because I looked thin, it doesn’t mean I don’t need to exercise.
Over the years, I developed fitness and body transformation techniques that completely changed my life and helped me get the body I always wanted.
Today, I coach and empower skinny fat women with the insight and confidence they need to improve their health and achieve their personal fitness goals.
If you are struggling with finding an approach that works for your lifestyle and your body type, I’m your girl!
THE VK FITNESS TONIFY FORMULA
Are you Ready to smash your fitness goals and unleash your fittest and most confident and badass self?
Snag my FREE Fitness Guide where I spill the beans on the exact steps that completely transformed me, physically & mentally, and are CHANGING my clients’ lives!
wHAT YOU GET WHILE TRAINING WITH ME
Fitness Coaching
With my S.I.T Method, Strength Interval Training, to Step into your Strongest & Most Confident Self!
Nutrition Coaching
Nutrition practices to create a healthy relationship with food and long-lasting eating habits
Mindset Coaching
practices to help you take action, and truly commit to yourself and your body goals from day 1.
WHAT MY AMAZING CLIENTS HAVE TO SAY
