I’m a 32-year-old Body Transformation Coach specialized in female body recomposition.
Do you feel you don’t fit in with the rest of the weight loss community? As a former skinny fat person, I feel your pain. I was often told I didn’t need to exercise since I was already thin. But here’s the thing:
Healthy and skinny aren’t the same thing.
It took me a long time to realize that just because I could eat whatever I want without being overweight, doesn’t mean I should. And just because I looked thin, it doesn’t mean I don’t need to exercise.
Over the years, I developed fitness and body transformation techniques that completely changed my life and helped me get the body I always wanted.
Today, I coach and empower skinny fat women with the insight and confidence they need to improve their health and achieve their personal fitness goals.
If you are struggling with finding an approach that works for your lifestyle and your body type, I’m your girl!