I’m a 32-year-old Body Transformation Coach specialized in female body recomposition and muscle development.
Here’s the thing: Skinny ≠ Healthy
So, my mission is to take weight loss out of Fitness and help women achieve REAL MIND & BODY TRANSFORMATIONS by building strength, life balance, energy & confidence.
Hear me out.
I’ve struggled with confidence and body image issues all my life. I never thought I was tall enough, strong enough, and hid behind my “fast-metabolism” genes to eat whatever I wanted and not take care of my body.
As a result, I didn’t look unhealthy, but I was weak, had little energy, was sick very often, and let my body become skinny-fat and borderline metabolically obese.
So I decided to step up for myself. And by focusing on building instead of losing, I finally understood that the goal was never LOOKING a certain way but FEELING my best.
AND MY LIFE COMPLETELY TRANSFORMED.
Now I want the same thing for YOU! And for other women out there who need a little push to become the strongest and most confident selves.