Personalized Fitness & Nutrition Coaching – Package 2
With this Fitness & Nutrition package, I will work directly with you and design a program specifically for your health and body goals, that will help you transform your body and improve your nutrition habits for long-term results.
This program includes:
- 20 workout sessions of 45-minutes with minimal to no equipment, basic gym equipment, and exercise modifications depending on fitness level.
- 8 nutrition sessions where we will cover topics like:
- Initial Consultation & Assessment
- Nutrition basics
- Nutrition Mindset
- Meal ideas
- Shopping list suggestions
- Supplement insights
- And more.
- Note: this is not a day-by-day meal plan. No calorie counting here – We will work on sustainable eating habits without deprivation.
- For a limited time, all packages include (an additional) 1-hour Nutrition session at no cost ($75 value)
- Accountability and support directly from me every step of the way
*Personalized coaching is subject to an initial consultation.