Tonify 🍑 Skinny-Fat to Fit Membership

Build muscle | Lose fat | Gain strength

Are you looking to build muscle, gain strength, and burn fat simultaneously?

Available exclusively on the Tonify App, my SKINNY-FAT TO FIT program is the ultimate fitness program designed to EMPOWER skinny-fat women who want to sculpt their body, get fit & strong, and drop self-sabotage & yo-yo diets forever.

Ready to ditch the excuses & reclaim the STRONGEST & HEALTHIEST body you deserve?

Here’s what’s included in the Tonify 🍑 SKINNY-FAT TO FIT Program Monthly Membership

•  TONIFY SF2F Fitness
  • 4 S.I.T* Workout sessions optimized for strength-building, body sculpting, endurance, and fat loss.
    • 3 Professionally structured 30-40 minute workout routines per week,
    • 1 Professionally structured 20-30 Sculpting workout routine per week
  • Optional (but encouraged) warm-ups and cool-downs included in all sessions
  • Comprehensive video demonstrations
  • Automatic timers for all exercises
  • A range of minimal and no equipment workout options with increasing intensity
  • Form tutorials for optimal technique

*S.I.T: Strength Interval Training. The VK Fitness training method that combines 4 different techniques and optimizes strength-building, body sculpting, endurance, and fat loss.

Ready to begin your journey? See you on the inside!

Have a Peachy Day🍑!

Coach Viv.