SKINNY-FAT TO FIT PROGRAM
8-Week Program designed specifically for Naturally-Slim women who want to Build Muscle, Gain Strength + Burn fat at the same time.
IMAGINE THIS:
- Having a sculpted and toned body, and never feeling confused on what to do to maintain it.
- Being free from food guilt, knowing that you can have both tacos AND a rocking body.
- Gaining strength and building muscle while burning fat at the same time.
- Feeling confident and sexy AF with and without clothes.
- Being finally free of love handles without losing weight and starving yourself
- Feeling empowered to advocate for your body goals & ditching skinny shaming
- Knowing for a fact that you're NEVER falling off the wagon again.
- Loving the woman you see in the mirror, listening to your body, & completely ditching the scale.
If this sounds like a dream…I can help you make it YOUR Reality!
Hi! I'm Viv!
I’m a 32-year-old Body Transformation Coach specialized in female body recomposition.
Being a skinny-fat person most of my life, I didn’t look unhealthy, but I was weak, had little energy, and had very little body confidence. I followed trends and bought programs that gave me no results and didn’t tell me what I was doing wrong. So I decided to become a trainer myself, and that’s when I learned:
Skinny ≠ Healthy
And in a world that prefers thinness over health, naturally-slim women are at a disadvantage and can feel like a fish out of the water when it comes to Fitness.
Hi! I'm Viv!
I'm a 32-year-old Body Transformation Coach specialized in female body recomposition.
Being a skinny-fat person most of my life, I didn't look unhealthy, but I was weak, had little energy, and had very little body confidence. I followed trends and bought programs that gave me no results and didn't tell me what I was doing wrong. So I decided to become a trainer myself, and that's when I learned:
Skinny ≠ Healthy
And in a world that prefers thinness over health, naturally-slim women are at a disadvantage and can feel like a fish out of the water when it comes to Fitness.
So I’ve Made it My Mission to Empower Naturally-Slim Women With the Support, Knowledge, and Confidence they Need to Reach Their Fitness Goals.
But Don't Take It From Me...
Check out what my badass clients have to say!
"All my life, I have struggled with gaining weight and being fit at the same time. I know it's the opposite for most people, so I was often told I didn't need to exercise. But with Viv, I feel heard, understood, and supported! She's always available to answer my questions and helping me to improve my form. Through her program, I've had not only seen changes in my body but a dramatic change in motivation and energy. If you haven't signed up, I recommend that you try Viv's approach.
It’s never late to get started and to expect to see changes not only physically but mentally. I over exceeded my expectations."
Ready to have a sculpted and toned body and never feel confused about what to do to maintain it, ever again?
WHAT'S INCLUDED IN SKINNY-FAT TO FIT?
Here's a Sneak Peek!
TONIFY
FITNESS
- 8 weeks of Strength Interval Training, professionally designed for skinny & skinny-fat body types, focused on strength building.
- Fitness Basics
- 30-minute workouts
- Video demonstrations
- Automatic timer
- Form tutorials
- Minimal to no equipment
TONIFY
WELLNESS
- A complete set of Nutrition & Mindset practices to help you take action, and truly commit to yourself and your body goals from day 1.
- Nutrition basics
- Factors affecting your nutrition
- Strategies to Modify your eating habits
- Mindset shifts for body perception
- Eliminating all-or-nothing mentality
- Managing Skinny Shaming
3⃣COACHING OPTIONS
- Choose from 3 different coaching options designed to work for you, your needs, and your lifestyle.
- 1. INDEPENDENT BADASS: You want a plan & structure, but like to make sh*t happen on your own.
- 2. THE VIP: You want some direct coaching for accountability and support.
- 3. THE EXTRA FANCY: You want to work hand-in-hand with your coach to get badass mind & body results
Ready to be free from food guilt, knowing that you can have both tacos (probably some wine too) AND a rocking body?
What my Badass clients have to say...
"Viv rocked my world and really changed my life. Everything about her program is so unique. Her coaching is not just about looking good; it's about feeling good and creating new habits that I can take with me and implement in not only my life but my family's life. The exercises are freakin amazing! And I loved the daily motivation reminders and constant check-ins. Thank you for bringing my confidence back and for the AMAZING booty you gave me! "
SKINNY-FAT TO FIT COACHING PLANS
INDEPENDENT BADASS
You need structure and a plan to follow, you don’t need much direct coaching$277
$ 177
00
-
Access to TONIFY Fitness
-
Access to TONIFY Wellness
-
Automatic Check-Ins
-
Personalized Macros
-
Strategic goal-setting session
-
Updated Personalized Macros
-
Private coaching calls
-
Direct messaging for support
YES, COUNT ME IN!
You will get direct access to the SKINNY-FAT TO FIT Program. No application needed.
THE VIP
You're looking for some direct coaching for accountability and some customization.$697
$ 497
-
Access to TONIFY Fitness
-
Access to TONIFY Wellness
-
Automatic Check-Ins
-
Personalized Macros
-
Updated Macros after Check-Ins
-
2 Private coaching calls
-
Direct messaging for support
-
Strategic goal setting session
-
8 Private coaching calls
SOUNDS LIKE ME!
You will be directed to an application form
THE EXTRA FANCY
You're looking to work ‘hand in hand’ with your online coach to get badass mind and body results.$1997
$ 997
00
-
Strategic goal-setting session
-
Access to TONIFY Fitness
-
Access to TONIFY Wellness
-
Automatic Check-Ins
-
8 Private coaching calls
-
Personalized Macros
-
Updated Macros after Check-Ins
-
Unlimited direct messaging for support
I'M GOING ALL IN!
You will be directed to an application form
Not ready to pay in full yet?
Interest-free payment plans are available, so you can start your journey now and pay later!
What my Badass clients have to say...
"I had a bad habit of yo-yo dieting or only dieting for specific events. I was obsessed with the weight scale and extremely hard on myself when it came to my body and what I saw in the mirror. Working with Viv has been the best financial decision I've made when it comes to working out and a better life for me!
Viv's program has met my expectations and more because a big part of it is about your mindset and inner self, and I think that's the piece that I was always missing and kept me falling off the wagon. I started seeing changes after just 2 weeks! And after 10 weeks, I look and feel completely transformed and have barely lost any weight because I've gained a ton of muscle! Viv's program has truly been life-changing. Thank you, thank you, thank you!"
Ready to Feel confident and sexy AF with and WITHOUT clothes?
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